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green smoothie – the little cherry tree
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Main navigation


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the little cherry tree

my journey to a happy and healthy life

Header Right

green smoothie


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refreshing green smoothie

Is has never been so warm, call it tropical, for such a long time in The Netherlands. At least not that I can remember. No, I am not complaining, I am just looking for great food and drinks to go along with these temperatures!

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refreshing green smoothie


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With this tropical weather in The Netherlands, I could really use a green refreshing smoothie. A jar full of good nutrients and with a fresh lemon ginger twist. I would say: a match made in heaven 🙂 And did you notice the bamboo straws, a present from my husband when he came back from Bali….

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green yoga smoothie

Green smoothies, there is really something about it. The first time in my life I made one, I used a mix that contained cellery and chia seeds. I think it took me 2 hours to finish the jar… 😉 But fortunately I did not give up on them. Ever since I have been making my…

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Green power smoothie

Need some power? This thick creamy smoothie is packed with greens, good fats and tastes great! It is an excellent way to start you day or fuel your body with good food after a workout.

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Green smoothie in a bowl

Smoothie, for me a daily dose of fruit and green veggies. Today I tried a bit of a different version, smoothie in a bowl. Looks much more attractive than smoothie in a glas! 

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