I miss summer, the sun, the warmth on your skin… actually everything about it… and my whole body asks for an extra dose of vitamines now that autumn has (almost) officially arrived. Do you recognise that feeling?
smoothie
refreshing green smoothie
Is has never been so warm, call it tropical, for such a long time in The Netherlands. At least not that I can remember. No, I am not complaining, I am just looking for great food and drinks to go along with these temperatures!
blueberry oatmeal smoothie
Blueberries and oats, I think they are a perfect match! Especially in this breakfast smoothie. Inspired by the oat milkshake recipe of Magda from Oatmeal Stories, I really wanted to try this oat-smoothie thing. Oats are a great source of nutrients, as blueberries are.
refreshing green smoothie
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With this tropical weather in The Netherlands, I could really use a green refreshing smoothie. A jar full of good nutrients and with a fresh lemon ginger twist. I would say: a match made in heaven 🙂 And did you notice the bamboo straws, a present from my husband when he came back from Bali….
green yoga smoothie
Green smoothies, there is really something about it. The first time in my life I made one, I used a mix that contained cellery and chia seeds. I think it took me 2 hours to finish the jar… 😉 But fortunately I did not give up on them. Ever since I have been making my…
raspberry smoothie
Smoothies, I love them. They fill you up, are packed with good nutrients and are an excellent way to use ripe fruits or veggies. And did you know you can easily add superfoods to them?
healthy chocolate smoothie
Chocolate heaven, does it exist? If there were any, I am 100% sure that this super smooth, silky and creamy chocolate smoothie will bring you there directly. It almost tastes like liquid chocolate pie, but this time a healthy version with veggies! Yeah, I promise you, it is possible!
golden royal turmeric smoothie
Turmeric, the spice that gives your food such a lovely bright yellow color, it almost looks like gold. And have we not heard of golden milk, also known as turmeric latte? I am sure you have.
Green power smoothie
Need some power? This thick creamy smoothie is packed with greens, good fats and tastes great! It is an excellent way to start you day or fuel your body with good food after a workout.
Green smoothie in a bowl
Smoothie, for me a daily dose of fruit and green veggies. Today I tried a bit of a different version, smoothie in a bowl. Looks much more attractive than smoothie in a glas!