delight chia breakfast
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Course: Breakfast
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 4 servings
Calories: 425 kcal
Author: sanne
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Ingredients

  • 150 gr chia seeds
  • 600 ml almond milk
  • 150 ml coconut milk
  • 4 tsp agave syrup
  • 4 tsp lime juice
  • 4 tsp vanilla essence

mango jam

  • 125 gr mango
  • 2 tbsp rice syrup
  • 2 tsp lime juice
  • 1 sprig fresh basil

topping

  • 160 gr mango
  • 8 gr grated coconut
  • 20 gr hemp seeds
  • 1 sprig fresh basil
Metric - US Customary

Instructions

  1. mix the almond milk, coconut milk, vanilla essence, lime juice and agave syrup. Add to the chia seeds and whisk until it starts to thicken. This will take a few minutes

mango jam

  1. chop the mango in tiny little chunks. Heat a small pan with the mango and rice syrup. Let it boil for 5 to 10 minutes until the mango is really soft and the jam starts to thicken. Let it cool down. In the mean time finely chop the basil and add this together with the lime juice to the jam when it has reached room temperature

serving

  1. start with a layer of chia pudding, then add 1/4 of the mango jam, and again a layer of the chia pudding. Add small mango chunks, hemp seeds, grated coconut and some fresh basil op top

Recipe Notes

In order not to waste any food I advice you to use frozen mango and basil. Let the mango defrost before making the jam and serving it as a topping 

Nutrition Facts
delight chia breakfast
Amount Per Serving (1 jar)
Calories 425 Calories from Fat 225
% Daily Value*
Total Fat 25g 38%
Saturated Fat 9g 45%
Sodium 215mg 9%
Potassium 365mg 10%
Total Carbohydrates 43g 14%
Dietary Fiber 14g 56%
Sugars 21g
Protein 10g 20%
Vitamin A 17.4%
Vitamin C 35.3%
Calcium 44.5%
Iron 27.8%
* Percent Daily Values are based on a 2000 calorie diet.