green yoga power smoothie
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Course: Breakfast, Drinks

Prep Time: 5 minutes

Cook Time: 5 minutes

Total Time: 10 minutes

Servings: 2 jars

Calories: 264 kcal

Author: sanne

Delicious and refreshing green smoothie with mango, spinach, lemon, ginger, hemp seeds and wheatgrass powder

clean the mango and cut into pieces, juice the lemon, clean the ginger and cut into small pieces
put all the ingredients except the raspberries in your (high speed) blender and blend for several minutes until smoothie and creamy. Optionally add time ice cubes
mash the raspberries and divide over two glass jars. Add the smoothie and eat with a spoon!

Nutrition Facts

green yoga power smoothie

Amount Per Serving (1 jar)

Calories 264 Calories from Fat 72

% Daily Value*

Total Fat 8g 12%

Sodium 47mg 2%

Potassium 690mg 20%

Total Carbohydrates 41g 14%

Dietary Fiber 12g 48%

Sugars 26g

Protein 10g 20%

Vitamin A 123%

Vitamin C 109.8%

Calcium 10.9%

Iron 24.1%

* Percent Daily Values are based on a 2000 calorie diet.