greek salad
Notice: compact(): Undefined variable: limits in D:\home\site\wwwroot\wp-includes\class-wp-comment-query.php on line 853

Notice: compact(): Undefined variable: groupby in D:\home\site\wwwroot\wp-includes\class-wp-comment-query.php on line 853

Course: Salad, Side Dish
Prep Time: 15 minutes
Servings: 3 people
Calories: 202 kcal
Author: sanne

refreshing greek salad with cherry tomatoes, sweet pepper, red onion, cucumber, kalamata olives and feta cheese

Print

Ingredients

  • 150 gr cherry tomatoes
  • 100 gr sweet pepper
  • 75 gr red onion
  • 200 gr cucumber
  • 75 gr kalamata olives deseeded
  • 100 gr feta cheese
  • 1 tbsp olive oil
  • 2 tbsp white balsamic vinegar
  • 1 pinch pepper
  • 1 pinch salt

Instructions

  1. Cut the tomatoes in halves of quarters, depending on their size. Clean the sweet pepper by cutting in the half in the length and take out the seeds and membranes. Then dice in 1/2 cm stripes

  2. Slice the cucumber in 4 mm slices and then cut in 4. Clean the onion and cut in the half moons

  3. If you have olives with pit deseed them first. Otherwise just cut them in half

  4. Crumble the feta

  5. Carefully mix all the ingredients in a large bowl, preferably with your hands. Add the olive oil, vinegar and mix well. Season with pepper and salt to your own taste

Nutrition Facts
greek salad
Amount Per Serving (1 bowl)
Calories 202 Calories from Fat 135
% Daily Value*
Total Fat 15g 23%
Saturated Fat 6g 30%
Cholesterol 29mg 10%
Sodium 784mg 33%
Potassium 302mg 9%
Total Carbohydrates 9g 3%
Dietary Fiber 2g 8%
Sugars 6g
Protein 6g 12%
Vitamin A 31.5%
Vitamin C 68%
Calcium 19.2%
Iron 5.8%
* Percent Daily Values are based on a 2000 calorie diet.