Asian style carrot crepe rolls
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Course: Main Course, Side Dish, Snack
Prep Time: 1 hour
Cook Time: 30 minutes
cooling time: 30 minutes
Total Time: 1 hour 30 minutes
Servings: 8 small rolls
Calories: 179 kcal
Author: sanne

carrot crepe rolls filled with raw veggies, marinated tofu and a spicy peanut sauce

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Ingredients

crepes

  • 60 gr brown rice flour
  • 85 gr carrot
  • 200 ml almond milk unsweetened
  • 2 eggs
  • 1/8 tsp turmeric
  • 1/4 tsp ground coriander
  • 1 pinch pepper
  • 1 pinch salt
  • 1 tbsp coconut oil deodorized

filling

  • 40 gr carrot
  • 25 gr beetroot
  • 75 gr avocado 1/2 piece
  • 60 gr cucumber
  • 40 gr scallion
  • 4 sprigs coriander
  • 2 tsp roasted sesame seeds
  • 1 tsp black sesame seeds

tofu

  • 200 gr tofu organic, firm
  • 3 tbsp tamari
  • 1 1/2 tbsp rice vinegar
  • 1 tbsp sesame oil
  • 1 tbsp ginger syrup
  • 1 pinch pepper

peanut sauce

  • 50 gr peanut butter
  • 1 tbsp tamari
  • 2 tbsp water
  • 1 tsp lime juice
  • 1 tsp rice vinegar
  • 1/4 tsp chili flakes
  • 1 pinch pepper

Instructions

carrot crepes

  1. grate the carrot and mix together with the other ingredients for the pancakes in your blender until you have a light and bubbly batter. Set aside in the fridge for 30 minutes

  2. heat a small frying pan (15 cm) and grease with some coconut oil. Add a thin layer of the batter and fry until the top of the crepe is dry. Then carefully turn around and fry for another 2 minutes. Repeat this process until you have 8 small crepes.

veggies

  1. slice the carrot, beetroot and cucumber julienne. Roughly chop the scallion. Carefully peel the avocado and thinly slice. Pick the coriander leaves

tofu

  1. mix the tamari, rice vinegar, sesame oil and ginger syrup and pepper together

  2. drain and dry the tofu and cut into 1/2 cm slices. Add to the tamari mixture and let it marinate for 15 minutes

  3. heat a frying pan and fry the tofu and both sides for 5 minutes. Make sure the sauce does not burn. The tofu should be glazed

peanut sauce

  1. mix all the ingredients for the sauce together. The sauce can be serves hot or cold. If needed add a little extra water

crepe

  1. spread a bit of the peanut sauce on each crepe. Then add the veggies, herbs and tofu

  2. garnish with some sesame seeds

Nutrition Facts
Asian style carrot crepe rolls
Amount Per Serving (1 crepe roll)
Calories 179 Calories from Fat 99
% Daily Value*
Total Fat 11g 17%
Saturated Fat 3g 15%
Cholesterol 40mg 13%
Sodium 603mg 25%
Potassium 252mg 7%
Total Carbohydrates 14g 5%
Dietary Fiber 2g 8%
Sugars 4g
Protein 7g 14%
Vitamin A 55.6%
Vitamin C 7.7%
Calcium 9.4%
Iron 8.3%
* Percent Daily Values are based on a 2000 calorie diet.